A week of workouts.

Please check out Erica Sara Design’s Boston Strong necklace.  During the month of April, 100% of the proceeds will be donated to the victims and their families.

Baltimore peeps, Charm City Run is hosting a Run for Boston on Monday, April 22nd at 6:30.  Check the website for locations.

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Last Sunday, I ran a 10k and finished in about 52 minutes.  It was a very pretty day and a fun run.

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After the run, Frank and I hit the bikes for a 15 mile ride.  This was my first time on a bike in a long time and it took me a little while to get comfortable.  Those skinny tires on road bikes make me so nervous!

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Sunday was also my mom’s birthday.  Happy Birthday Mom!

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After Sunday’s activities, Monday was a much needed yoga day.

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Tuesday was a gym day…30 minutes elliptical, 3000 meter row, 10 minutes on stair climber.

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Wednesday, YOGA!

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Thursday was another gym day…40 minutes elliptical, 2000 meter row, abs

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Friday was a great workout!  25 mile bike and 6 mile run 🙂  Frank is training for an Olympic distance triathlon so I tagged along.

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I ate fro yo 3 times this week…it’s getting out of hand.

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Here are some pictures of Annabelle…just because 🙂

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Tomorrow is an exciting day…one of my dearest running friends is getting married!  I can’t wait to help her celebrate her big day :).

What do you think?

Did you try a new workout this week?

Fro yo or ice cream?

 

Comments

  1. That was a really active week

  2. olivetorun says:

    Froyo for sure and I eat it just as much if not more… it’s never out of hand when you workout and we WORKOUT !!! 🙂

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