TGIF!!!

Yay, we made it to the weekend! Here’s a bunch of randomness from my day…you’re welcome. πŸ™‚

10 mile run during my lunch break

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Awesome pre-run breakfast…wheat toast with almond butter and sliced banana. I ate this amount times 2.

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My coworkers, Alex and Kelly, are trying to get back on track with diet and exercise. Kelly, who gained the Furlough Five, did her “Girls Next Door” workout video 3 times this week and yoga once this week. Alex went to the gym 3 times this week and he was feeling his leg workout from yesterday today. Way to go guys!

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I am so excited for tonight. Annabelle is putting on her costume for the first time and we are going trick or treating at a local mall. Don’t worry, I’ll take a ton of pictures.

Leave some encouraging words for Alex and Kelly!

Comments

  1. You can do it Alex and Kelly!! I ran 6 miles very slowly at the fun run at Jake’s school today! We’ve got a Halloween party at the karate school tomorrow!

  2. Nice work! It’s always great to have a workout buddy to keep you motivated and accountable! Keep going!!
    Karen @karenlovestorun

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