Planking…in the workplace.

A few weeks ago I wrote a post about eating healthy in the workplace. Yesterday afternoon, I decided that we need to not only eat healthy but BE healthy in the workplace. The solution…planking. My coworkers and I (ok, I’m still getting people on board) decided that afternoon planking would be a great way to get the blood flowing and increase productivity. At 3:00 pm, Jay and I planked for 2:00 minutes. I was in my cube and he borrowed my neighbor’s cube.

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At 4 pm, we held our planks for 2:15 seconds. Today’s goal is to get a few more coworkers on board for a 30 day challenge. πŸ™‚
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Other highlights of the day:

A nice progression run (11 miles is on the schedule for today) πŸ™‚

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I signed up for a Turkey Trot! Andrea promised me that Starbucks Christmas coffees will follow the race, so that’s def an added bonus.

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Annabelle loves to play with our TV remote, so Chris bought her a play one and she LOVES it.

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After AB went to sleep, I was a party animal. Hot chocolate, candy, compression socks, and foam rolling.

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Are you the crazy workout person in your office or workplace? I’m soooo that person.
What are your weekend plans????

Comments

  1. Linda I am soooo that workout person too! Let me know when you are going to plank again and I’ll be there! Leaving for home tomorrow! Longest run was 7.25…need to get on board this coming week for a loooong run. Rehobeth is coming up quick!!! Have a great weekend!

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