A short work day, a fast workout, and a delicious doughnut.

Because of yesterday’s snow storm, my work was on a 4 hour delay today. I loved sleeping in, eating breakfast at home, and playing with AB before heading to work.

Breakfast was Special K Red Berries with sliced bananas and Silk Vanilla Almond Milk.

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Love this little face. πŸ™‚

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Lunch was dinner leftovers from last night and I have decided this is one of my new favorite meals.

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My mom and I headed to the gym after work and I spent some quality time with the treadmill.

Treadmill Track Workout

8 x 800 meters (1/2 mile) with 1/4 mile active rests in between.

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Instagram: lindarunning4two

My legs felt fresh for the first 5 800s, but I was definitely feeling the last 3. This is the fastest I have ever run 800s, so I left the gym very happy…and very sweaty.

Next stop was for manicures! The place we went to is fast, affordable, and they give a short neck/shoulder massage at the end.

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Yes, I have very short, tiny nails. No, I do not bite them but I am an OCD filer.

Final stop of the night was Chipotle. I couldn’t stop thinking about it while I was running and it made my tummy very happy.

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The grand finale of the night… πŸ™‚

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Speed work…love or hate?

Doughnuts…breakfast or dessert?

Comments

  1. Great workouts! I am concentrating on long steady runs so I don’t often do speedwork ( although I know it wouldn’t kill me to do it)! Nice manicure. I am constantly cutting my nails cus it drives me crazy when they are long! Believe it or not, I don’t like doughnuts!

    • Long steady runs are def my favorite to do. πŸ™‚ Speed work feels really great once it’s over! I’m with you, I hate when my nails get too long. You don’t like doughnuts?!?!? πŸ˜‰

  2. Doughnuts are really appropriate at any time of the day πŸ™‚

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