Ice cream and icicles.

Yesterday was the normal work, run, eat, and watch the clock until it’s time to go home kind of day. πŸ™‚

Run:

8 miles total (2 warmup, 4 tempo, 2 cool down). I finished up my workout with a 3 minute plank.

Lunch:

Leftover crockpot special! This was green, red, and orange peppers, carrots, onions, chicken, Israeli cous cous, and BBQ sauce. I topped it with some guacamole and it was amazing.

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Dinner: I got home from work around 6:30 and Annabelle was already in bed. 😦 I didn’t feel like making anything complicated, so I made a spinach and cheese omelette and two pieces of raisin bread.

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The main event: ice cream! My mom and I enjoyed two very large bowls of the good stuff. πŸ™‚

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———————————————–
We are having quite the winter this year and we woke up to more crap beautiful ice this morning. This is what an iced over screen looks like.

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Everything was covered by a thick sheet of ice. The sidewalks and street were like an ice rink and my car was completely encased in ice. I decided to wait it out and head into work later in the day. That meant family time with Chris and Annabelle!

I made pancakes for breakfast and I topped mine with Jif chocolate peanut butter spread, a banana, and some syrup. They were quite dry and needed these toppings. Chris fed his to Molly. :-/

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Since I wasn’t going to be at work for my lunch hour, I fit in a quick workout in my basement. I love at home workouts because they are quick and effective and you don’t need any equipment. Today, I did one of Julie’s workouts and it was a good one.

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I actually repeated the workout 4 times and added some tricep dips at the end. πŸ™‚

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Do you workout at home or always at the gym?

Are you good at making pancakes? I guess not. 😦

Comments

  1. I have always been someone that worksout at the gym via a class…but the past 3 months I’ve been doing more workouts at home…in part due to scheduling

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