Tempo too fast and the best salad dressing.

Happy Tuesday! The weather is finally changing and the sun is shining! I hope you are having nice weather too. πŸ™‚

We had pretty nice weather yesterday as well, so we did our tempo run outside during lunch. Yes, it’s awesome that I can run on my lunch break. πŸ™‚

The plan called for a 1 mile warmup followed by 5 miles @ a 7:38 pace. We pretty much just picked up the pace and ran on feel and ended up running faster than we needed to.


I was so ready for lunch when I got back to my desk. I enjoyed every last bite of this big salad and the secret ingredient…guacamole as salad dressing. I simply mixed it all together and the guacamole covered everything and it was amazing.

Some random stuff from yesterday:

O’s Opening Day! Yay for baseball season!

Love her stink face

Are you a baseball fan? What is your favorite team?

Favorite salad dressing?


  1. I love using guacamole on my salads too! I also love catalina but lately kraft has been making the Zesty kind and i’m not a fan of it. I like the original!

  2. I’m glad you felt like running fast! My run fell short at about a 7:50 pace. You dusted me! The lunch sure looked delicious!
    Ranch is my fav! Not much of a baseball fan, but I choose the Orioles!!!

  3. That salad looks really good, and guacamole is a great idea as a dressing! My favorite dressing is either French or Caesar – depends on what else is in the salad!

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