A farewell run and the best afternoon snack.

This morning’s breakfast was hot oatmeal with strawberries. I haven’t had hot oatmeal in forever and it hit the spot.

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For some reason, oatmeal does not hold me over as much as other things I eat for breakfast…strange, I know.

One of my very close running buddies is retiring and today was his last day. A few of us went on a leisurely 4.5 mile run to say goodbye and get one last run in. We will still see him often, but we will miss him during our lunch runs.
;

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Me, Serge, and Jeanette 🙂

I hopped on a treadmill afterwards and finished with 7 easy miles for the day.
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My lunch was a big salad that included mixed greens, spinach, carrots, cucumbers, tomatoes, chicken meatballs, baked croutons, and guacamole. I’ll be eating the exact same thing for lunch tomorrow and I’m totally ok with that.
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I worked through the afternoon and was more than ready for a snack around 4:30. Man, was this a good one. Cookies + yogurt = genius. If you need an otherwise healthy snack made into a dessert, I’m your girl. 🙂

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Dinner was a turkey and ham sub from Subway and you all know dessert is coming soon!

Do you mostly run alone or with a group of people?

Favorite yogurt topping?
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