I feel it already.

You know that feeling when you haven’t strength trained in 3 weeks and then you jump back into a workout ( i.e., a very challenging release of body pump) at the same weight you were using before… That’s me right now. My muscles don’t actually hurt yet, but that spot on my upper back where the bar rests, man is that sore right now. I know I’ll be feeling my quads and chest in the morning…and yes, I like that feeling. 😉
My afternoon snack was amazing today! Sea salt is really popular these days.

Fast forward through work and my hour and fifteen minute commute home, and we have dinner. I LOVED dinner tonight…Chicken and vegetable scramble with a side of potato puffs.

I used Perdue Short Cuts…

And this amazing product from Alexia.

First, I cooked tomatoes, carrots, and spinach and then added the chicken to warm it through.

Next, I added the eggs and scrambled. I used 4 whole eggs and 2 egg whites and this made 3-4 servings.

Once the egg was cooked through, I served with a side of potato puffs and an Honest Fizz “soda”.

The rest of my evening was spent chasing around Annabelle (aka Annabellion) and then cleaning up the destruction she leaves behind. 🙂


Now if these Orioles would just win this ball game…

Favorite way to eat eggs?

Favorite baseball team?

Anybody else sore from today’s workout?


  1. I LOVE that sore feeling after a workout! I like eating eggs well done in between toast with extra old cheese and jam! 😀

  2. I think I would enjoy eating eggs the way you made them here!
    Fave ball team would be the Yankees, only because my daddy is a huge fan and I always saw NYY stuff around. We went to a game last year but I kind of want to go to a Phillies game since it’s not too far away!

  3. dawn @ running the dawn says:

    ah, the destruction! our house always looks like a tornado struck by the time little g goes to bed 🙂

  4. I love a good omelette, but usually go for hard boiled eggs with my salad, they are just easier to make.

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