Beating the holiday blues…and the holiday bulge.

I hope everyone had a great holiday with lots of family time and food! I LOVE the holiday season, so I always get bummed once Christmas is over.

How do I fight the “Christmas is over” blues? Don’t let go!

-I’m still listening to Christmas music and enjoying my decorations.


-I’m still hosting holiday gatherings. (More on this fun time later).

-I’m still eating leftovers from Christmas Eve…I guess I should let those go soon right? This was a bagel sandwich made with ham from Honeybaked Ham.


How do I fight the “holiday bulge”? Workouts!

-Insanity! On Thursday I needed a quick but effective workout. The solution was a Cardio Max workout from the Insanity DVDs.

-Running! Duh, right? I did 7.5 miles on Friday and 10.5 today. Today’s run was very chilly, but I got to try out my new running clothes from Athleta and my new North Face running gloves.



Anybody else get bummed when the most wonderful time of the year is over?

What was your workout today?