Beating the holiday blues…and the holiday bulge.

I hope everyone had a great holiday with lots of family time and food! I LOVE the holiday season, so I always get bummed once Christmas is over.

How do I fight the “Christmas is over” blues? Don’t let go!

-I’m still listening to Christmas music and enjoying my decorations.

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-I’m still hosting holiday gatherings. (More on this fun time later).

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-I’m still eating leftovers from Christmas Eve…I guess I should let those go soon right? This was a bagel sandwich made with ham from Honeybaked Ham.

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How do I fight the “holiday bulge”? Workouts!

-Insanity! On Thursday I needed a quick but effective workout. The solution was a Cardio Max workout from the Insanity DVDs.

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-Running! Duh, right? I did 7.5 miles on Friday and 10.5 today. Today’s run was very chilly, but I got to try out my new running clothes from Athleta and my new North Face running gloves.

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Anybody else get bummed when the most wonderful time of the year is over?

What was your workout today?